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Articles: Stress
Three Easy “Peaces” for Deep Relaxation and Stress Relief
Take All the Time You Need for Each Breath
The whole world may be hurried, worried…
Continued...
Author: Michael Krugman | Filed under: Stress
Stress, Learning and the Feldenkrais Method®
Life is a bowl of cherries, if you are a bowl filled with cherries. Otherwise there are elements… Continued...
Author: Chris Elms, GCFP | Filed under: Introduction Chronic Pain Enriching Daily Life General Applications Recovery Stress
Stress at an Early Age
We have created and now live in a fast paced technological world. Our children are taught about computers… Continued...
Author: Linda Flanders | Filed under: Stress
Recognize, Relax and Recover
Stress is a fact of everyday living – it’s here to stay, and we need to learn to… Continued...
Author: Barbara Leverone | Filed under: Stress
Our Bodily Stress Response and the Feldenkrais Method
Stress impacts the health of our body and mind—often in negative ways. The Feldenkrais Method offers a fun… Continued...
Author: Andrew Wright | Filed under: Stress
NYPD Blue – Through with Stress
As a community service, I have been teaching Awareness Through Movement® lessons at several New York City precinct… Continued...
Author: Michael Krugman | Filed under: Stress
Neuroplasticity and The Feldenkrais Method®
Your brain loves to learn. In fact it thrives on acquiring new skills such as playing a musical… Continued...
Author: Eileen Bach-y-Rita, GCFP | Filed under: Creativity The Elder Citizen Enriching Daily Life General Applications The Performing Arts Recovery Stress
Life is Problems: Stress Relief in a Stressed-Out Society
Life is, in essence, a series of problems. Our earliest problems are “Where’s food? I’m hungry” or “I’m… Continued...
Author: Miriam Levenson | Filed under: ATM Lessons Stress