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Articles: Posture
Sitting Comfortably
Many people have the idea that the pelvis should be “vertical” to have proper posture for sitting. This… Continued...
Author: Jean Elvin | Filed under: Posture
Growing Taller
The young woman, in my office for the first time, spoke to me about her back pain. She… Continued...
Author: Ann Harman | Filed under: Posture
Escaping Good Posture
“I want to have good posture,” is a request I get from many of my clients. One client,… Continued...
Author: Annie R. Thoe | Filed under: Posture
Better Movement, Better Posture
“Good posture” is usually believed to entail standing up straight and strengthening some critical muscles to maintain that… Continued...
Author: Olena Nitefor | Filed under: Posture
Adjust Your Positions as well as Your Furniture
Many postural habits begin in childhood, and often we aren’t really aware of our tendencies. Habit dulls the… Continued...
Filed under: Posture The Workplace
Active Sitting
When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting -… Continued...
Author: Mary Newell | Filed under: The Back Enriching Daily Life Posture The Workplace