Moving Pain Free
Wednesday, June 7, 2017
by: Paris Kern

Section: Chronic Pain




If you have musculoskeletal pain, especially in the neck or low back, headaches, or arthritis then consider a distinctive approach to pain relief, called the Feldenkrais Method®. First, Feldenkrais® student Christine describes how she substantially reduced her neck, shoulder, and arm pain after five months of practicing the Feldenkrais Method. Then Guild Certified Feldenkrais Practitionercm Paris Kern takes us through the Method, and shows us how to transform unhealthy movements and postures into ones that promote comfort and ease.

This interview was originally published on April 13, 2015 on
Aches and Gains® America's First Radio Show Dedicated to Overcoming Pain with Dr. Paul Christo.


Paris Kern has been a Feldenkrais® Practitioner since 1992, and has maintained a private practice as well as traveling to teach in training programs in the US and Europe. Paris is highly respected by her colleagues and has taught in Baltimore, New York City, Vienna, Germany, Holland and Sicily. Paris came to the Feldenkrais Method® after suffering intense chronic pain, and immediately knew she had discovered a way out. Paris is known for her the ability to simplify complex theories and principles of the Feldenkrais Method. Through stories and demonstration she de-mystifies challenging concepts and brings a common sense approach to her work. Find out more

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