Core Strength vs Core Organization
Sandra Bradshaw is a Guild Certified Feldenkrais Practitionercm and has had her own practice in Kelowna, British Columbia since 1999. She has presented many workshops on a variety of topics including the Feldenkrais Method®, yoga, movement, and music.
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4/13/2018 11:16:51 AM
I have tried pushing my belly out, but feel like it now stays out more! I need to study this more - I don't want a pouchy belly.
4/8/2018 11:11:34 AM
Loved the video...I'm going to add this technique to my routine. Thank you!