Postcards: Get them when YOU want them

We now have five printer-ready postcards available for download 24/7 in the Member's Resource Center! The postcards address various topics including personal ergonomics, fitness, aging, alignment, as well as a general introduction to the Method. 

The process is a simple:

1. Log in to the website.
2. Go to the Resource Center (listed under Bookmarks).
3. Click on the category labeled 'postcards.'
4. Download the cards you want.