Natural Voice Training with the Feldenkrais Method
When we pursue our ability to better understand these sensory-motor processes and study how to use them more effectively, voice production becomes an art. Perhaps it is because of this tradition as an art form that most vocal trainings focus on mastering the technical demands of a specific style, as defined by the cultural opinion and ideas of a given time.
Where most voice trainings typically rely on artificial exercises and vocal gymnastics that have little to do with the natural development of our voice, the Feldenkrais Method inspired me to put together numerous sensory-motor lessons that playfully imitate and amplify the organic processes by which we formed our voice, stimulating vocal evolution to its full maturation.
I usually start with the student lying down and through the gentle movement guidance of Functional Integration, begin to free the breathing processes from the unnecessary tension often experienced when standing and talking. The breath then takes a particular quality, unique and different for each person, with the kind of speed and pressure that is just right for the reorganization of the vocal apparatus. Take for example the original babbling that differentiates the lips (p or b) or throat (k or g). Notice that it implies a total stop and restart of the exhalation. Very few people realize that they can achieve this simply by the closing and opening of the lips or throat, without using the jaw or regulating the airflow by overworking all the muscles of the torso. The human larynx is very sensitive to any effort involved, and will most likely respond by closing, limiting sound, resonance, and vocal agility. Making sure that the breath adapts smoothly to the closing and opening of the lips or throat while the jaw remains free, will improve the quality of the breathing and the functioning of the voice. Those changes can then be transposed to sitting and standing and extended to speaking and singing. There are an infinite number of sound-creating movements to explore in an endless number of ways to free one&'s entire voice.
This approach assures vocal flexibility and choice rather than the rigid application of rules and vocal techniques. Each sound, phoneme or melodic line can be purified, filtered from the tension, overwork, or pre-established idea of what is right or “wrong,” leaving only a unique, living body making sounds in the simplest, healthiest and most efficient way it finds. This voice training, based on the Feldenkrais Method, which I call Natural Voice Training, provides a healthy foundation for extensive speaking and singing. It opens abundant resources for vocal rehabilitation, while paradoxically, the accent is on the person, not the voice.
Richard is an early music singer, voice teacher and Assistant Trainer of the Feldenkrais Method. While he lives and works in the Seattle area, he also has taught extensively in the USA, Europe and Australia. His background in the performing arts and clinical rehabilitation gives him a unique perspective on the related fields of health, personal growth and the arts.
This article was written by Richard Corbeil and published in the Spring 2000 issue of SenseAbility.