Dance Your Life Forward with Power and Grace

In this workshop, participants explore the preparations needed to step forward and move ahead through the expression of dance. Investigations in translating Feldenkrais® Awareness Through Movement® lessons to dance movements will lead participants into spontaneous, dynamic and full momentum in all directions. The dance becomes a kinesthetic understanding of shifting weight and transferring of leaning points, while the pressure into the ground transforms the force of the earth to propulsion into space. The focus is on listening to one’s felt sense and creating personal expression, not on learning steps. Take power from your trunk, grace from your limbs, and dance your life forward.
Anna Haltrecht, GCFP (1986) and Assistant Trainer with over 40 years’ experience as a somatic educator, dance teacher and performer. Anna inspires people to live fully by finding their true authentic expression. She is a Movement Intelligence Senior Trainer offering teacher certification trainings online and maintains a Feldenkrais® practice on Salt Spring, Canada.
Sunday, August 27

10AM-12:30PM PDT

Open to:
Public, Trainees, Practitioners