Reinvigoration of 2 Transformative Lessons from San Francisco Evening Classes

During Moshe Feldenkrais first training in San Francisco in the 1970s, Mia Sagan and Gaby Yaron taught lessons for the public which were wildly popular. These lessons serve as excellent templates for practitioners looking for source material with new and veteran students alike. While honoring the text of these timeless lessons, Frederick Schjang, GCFP, will offer new insights which give the lessons a more contemporary flavor. 

One lesson will explore distal and proximal relationships in side lying. 

The other will explore side-bending in multiple relationships to gravity. 

Though designed as a pair, the lessons can be done independently

Frederick Schjang  (NYC 2001)  is a 35-year fitness pro. He is the creator of  Feldenkrais® Festivals, and on the Adjunct Faculty of New York University 's  Doctorate Program in  Physical Therapy. He is largely responsible for introducing the Feldenkrais Method® to Group Fitness Schedules all over New York City. His  Awareness Through Movement® class was chosen in the "Best Fitness Class" category by TimeOut NY, and his classes and special presentations continue to be among the most popular in North America.

Thursday, September 27-
Friday, September 28


Open to:
Practitioners, Trainees, & Public

©Tiffany Sankary