The Art of Standing - Learn How to Stand the Test of Time
The habitual ways we stand say much about us. Is our static posture comfortable and fluid? Can we transition easily into movement whether we’re standing or sitting? Can we stand as long as we sometimes need to without pain? Many experts have tried to teach the best way to be in a good standing posture, but it seldom translates to an easy practice.
The art and science of the Feldenkrais Method® of somatic education can help us transform a rigid posture to find easy upright support. In this half-day seminar, you’ll cultivate movement awareness about the two most common static postures and discover new ways to avoid inefficiency and discomfort.
Stacy Barrows, is a Guild Certified Feldenkrais PractitionerCM, Doctor of Physical Therapy, and PMA Pilates Instructor. She is the creator of the Smartroller® tools and author of Smartroller Guide to Optimal Movement, 2nd ed. Stacy co-owns Century City Physical Therapy, Inc., and specializes in movement re-education to all ages.
Please note that FGNA holds the right to cancel a workshop due to unforeseen circumstances. In the event of a workshop cancellation, attendees will be notified accordingly and given the option to enroll in a different workshop.
Sunday, Sep. 30
Practitioners, Trainees, & Public