A New Country for Seniors: Effortless Golf, Tennis, and other Sports
Discover an easier and a more satisfying way to do the things you love. Whether you want to hit a golf ball, swing a tennis racket, hike your favorite trail with greater ease, or drive a car more comfortably, Awareness through Movement® lessons can help you to create a more flexible strategy for adapting to life in a changing body. We will explore easier transitions from one movement to the next. Two simple standing lessons can give you greater freedom to rotate through the chest and to shift your weight effortlessly from one foot to another. Based on Opening the Swing and Engaging the Feet. (Total Body Golf by Jack Heggie)
Curious? Read the article John wrote on the subject for a recent issue of SenseAbility.
John E. Franklin, DVM, GCFP retired from a career in veterinary medicine and graduated from the Santa Fe Feldenkrais® Professional Training in 2003. He taught Awareness through Movement lessons in massage schools and other venues, including the Orthopedic Center of Central Virginia and now offers Awareness through Movement and Functional Integration® lessons in Lynchburg, VA.
Please note that FGNA holds the right to cancel a workshop due to unforeseen circumstances. In the event of a workshop cancellation, attendees will be notified accordingly and given the option to enroll in a different workshop.
Sunday, Sep. 30
Practitioners, Trainees, & Public