Gluing in the Lungs - Transformation through Variations in Breathing
In this seminal series of lessons, Dr. Feldenkrais offers us an opportunity to use our attention and the brain's ability to sense differences to create profound changes in our body organization by using variations in how we attend to breathe. We will travel inside the chambers of our lungs and find the potential volume and elasticity of our breathe and its effects on the spine, ribs, pelvis, head, and neck. Regardless of whether you are a runner, golfer, musician, yogi, Feldenkrais® practitioner or sit at a desk, you will love and benefit from these lessons!
“The brain is capable of a greater variety of patterns of situations than we actively employ; only those patterns become operative that the personal experience of self and the world have facilitated and made recurrent or potentially available.”
- Moshe Feldenkrais, The Potent Self
- Moshe Feldenkrais, The Potent Self
Chrish Kresge is a Guild Certified Feldenkrais Practitionercm. She graduated in 1999 in Boulder and has taught Awareness Through Movement® and Functional Integration® lessons in Ghana, Morocco, France, Nepal and the United States since 1997. Chrish has also completed Bones for Life®, Walk for Life® and Change Your Age® trainings, is a graduate of the Anat Baniel Method for Children®, and of Jeff Haller's IOPS Academy (Ideal Organization and Profound Strength), all based on the work of Dr. Feldenkrais. She teaches the Feldenkrais Method in her NW Washington, DC Studio. chrishkresge.com
Date:
Saturday, September 29-
Sunday, September 30
Time:
8:30-9:30AM
Open to:
Practitioners, Trainees, & Public
©Tiffany Sankary