Softening Your Learning Edge

You know the feeling, that place in your body where movement loses smoothness or feels more effortful. I call that place your “Learning Edge”. We as Feldenkrais® Practitioners have learned many ways to assist students when they are experiencing too much effort. However, while doing an eye lesson, I discovered another possibility to open up the channels for easier and expanded range of movement. I'll share this discovery with you by offering you a way to help your students, and yourself, move gently beyond the Learning Edge in both Awareness Through Movement® lessons and Functional Integration® lessons. It’s applicable to any lesson, not solely eye lessons. Please join me in my excitement about this new perspective.