Intelligent Fidgeting - Seated ATM Lessons

More of LeeAnn's ABCs of Everyday Ease lessons (Attend one or both). The kind of lessons to do when you don't have a lot of time, but need to interrupt prolonged sitting. These short, seated lessons easily fit into one's lifestyle and introductory talks about the Feldenkrais Method(R). Airplane, computer-nerd and senior tested over 20 years, they work for many audiences. Additionally, learn to create seated ATMs from favorite floor lessons and pick up tips about teaching a mix of students seated and lying down. The last 10 minutes of the hour saved for Q&As from trainees and practitioners.

A former tech executive, LeeAnn has taught countless classes at senior centers and helped innumerable computer users discover how to sit well and prepare to move through the rest of their day. She developed and personally tested seated lessons on airplanes, with computer-nerds and seniors over the past 20 years.

Date:
Sat, Jun 29

Time:
8:30am – 9:30am


Open to:
Open to Practitioners, Non-Feldenkrais Practitioners, Trainees, & Public


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