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Please alert family and friends in the greater Seattle area for members of the public to expand their capacity to experience inner steadiness, resilience and wellbeing in adversity. Expert trainer Jeff Haller, with local practitioners, will present this day-long event of ATM® lessons and FI® classes for the public.
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5/18/2024
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When:
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Saturday, May 18, 2024
9:30AM PCT
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Where:
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Greenwood Masonic Lodge, north Seattle
7910 Greenwood Ave N
Seattle, Washington 98103
United States
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Contact:
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Gail Thompson
gailthompson1239@gmail.com
2063972517
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« Go to Upcoming Event List
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The dominant culture tells us that pushing through when times are hard, searching for a silver lining when facing adversity, and forcing optimism when stress is acute or chronic is the way to successfully manage the inevitable challenges life hands us. But there's an easier, gentler way. This introduction to a slow and peaceful mind-body practice will help you release tension, enhance mobility, quiet the thoughts, and connect with your body. Without any forcing. Led by Feldenkrais Method® expert Jeff Haller, with support from local Feldenkrais® teachers, this event is designed to nurture an inner steadiness that will help you meet challenges with resilience, clarity, kindness, patience, and deeper understanding. Register Here: A Path to Steadiness: Finding stability in challenging times Tickets, Sat, May 18, 2024 at 9:30 AM | Eventbrite
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